A deeper look into Paleo

Ok so since we started this blog soooo many people have asked me “what exactly is paleo” or “why would you go paleo” or “what are the benefits of eating paleo.” I have tried to explain as best I can… I have however not got round to writing an actual blog about the benefits and whatnots of eating paleo. The only noticeable benefits to me so far is the weight loss which is the main reason I started this in the first place.

The main reason for not writing a comprehensive blog about this is because of the fact that there is sooo much information and considerations… I have recently started following a fitness blog Fitness in the City which is great… but then he has taken the time to blog about paleo and its benefits, the basics and the effects of certain foods on the body… So have a read of his Paleo Paleo Paleo blog and you should get all the information you need to know regarding Paleo.

Enjoy people.

 

Tags: , , , , , , , , ,

Categories: Paleo Info

3 Comments on “A deeper look into Paleo”

  1. June 29, 2012 at 1:48 am #

    Sounds good! How are things going?

  2. August 7, 2012 at 2:57 pm #

    Just a fyi.. Fitness In The City is a she not a he!! 🙂

    • Danny
      August 7, 2012 at 4:03 pm #

      haha I know that now… I didnt at the time though… apologies

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